Omega-3, a component of Fish Oil, is a type a fatty acid that is necessary for a completely healthy and balanced body. Omega-3 is the jolly-joker of health, as different sub-types carry with them different beneficial effects for the human body. The two most common ones are EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Omega-3 is very healthy, as it greatly contributes to general heart and brain function, it improves the health and flexibility of joints, and contributes to skin, nail, hair and reproductive health. It also improves vision, bolsters the immune system, reinforces anti-inflammatory functions, helps prevent diseases and allegedly even help with certain psychological conditions. Country Life Vitamins Omega-3 Fish Oil supplement contains these two basic omega-3 fatty acids. In a market so saturated by omega-3 supplements, it is important to find the best supplement out there for you.
Ingredients
- Fish Body Oils (1000mg)
- EPA (Eicosapentaenoic Acid) (180mg)
- DHA (Docosahexaenoic Acid) (120mg)
- Garlic Oil Concentrate (0.1mg)
- Bovine Gelatin – BSE free
- Glycerin
- Carob (color)
- Purified Water
- Ascorbyl Palmitate
- Anchovy
- Mackerel
- Sardine
- Herring
- Salmon
The majority of these ingredients work towards allowing the contents of the supplement to exact their beneficial effects as quickly as possible, with as much efficiency as possible. Several of these are ingredients not found in most other omega-3 supplement, and the inclusion of additional coloring is something not usually found in these supplements, and is a drawback.
Dosage
It is recommended to consume one pill every day to achieve the best possible desired effects. If it is at all possible, it is suggested to take the pill with a meal. This isn’t because the substance might have a detrimental effect on an empty stomach, but because when consuming food and drink, the digestive process is stimulated and thus the substance of the pill is better absorbed and can exact its effects fully.
Possible Side Effects
As this is merely an omega-3 supplement, there is very little danger, and therefore it is a completely safe to use substance for anyone of any age. Despite this measure of safety, make sure, that in the case of a previous sickness or medical condition that might be adversely affected by the ingredients of this supplement, to consult a medical professional.
Long Term Results
As this is an omega-3 supplement, while the positive effects can be felt as long as it is taken, but the effects may wear off after a while if the body does not get any omega-3.
Price
One package containing 200 capsules is priced at $24.99, making it a pretty cheap product
Guarantee
Country Life Vitamins doesn’t provide any info on a money-back guarantee. However, since this product is available though various online store platforms, each third party re-seller has their own policies regarding refunds.
Conclusion – Country Life Omega-3
Country Life Vitamins Omega-3 1000mg supplement contains a very small concentration of the vital omega-3 fatty acids, and the lack of any kind FDA oversight or guarantee, and the price is very low, caution is advised with this product.