10 Signs You Need A Detox

If you experience a headache here or an upset stomach there, well, welcome to the human race. It happens to even the healthiest from time to time. But if these and/or other problems are occurring often, it may well be that you are in need of a cleanse. If you suffer from one or more of […]

Top 7 Ways to Get Rid of Pesky Varicose Veins

Have you got problems with bulging veins on your legs? Read on and learn more about how you can get rid of them. Veins are the blood vessels where deoxygenated blood passes through towards the heart. When these blood vessels become enlarged and abnormally thick and twisted, they are known as varicose veins or spider veins. While […]

Top 5 Ways to Shrink Your Prostate

A condition characterized by the enlargement of the prostate is known as benign prostatic hyperplasia or BPH. This condition often affects older men, as symptoms often commonly appear in men over 50 years old. The Anatomy and Physiology of the Prostate Gland  The prostate gland is part of the male reproductive organ. Its size is […]

Top 4 Health Benefits of Phytoceramides

Aging is considered a gradual and continuous process that starts in early adulthood. During this time, bodily functions will start to decline gradually. While there is no specific age for aging, it has been established that the age of 65 is the beginning of old age. While aging may be considered a natural process, this […]

Top 7 Ways to Ease Joint Pain Naturally

Joint pain does not just cause physical pain, it can mean missing out on social events and the ability to enjoy everyday life. No one likes to be in pain and with an estimated 70 million Americans to suffer from osteoarthritis in the future, it is a problem that needs to be tackled now and […]

Top 7 Health Benefits of Omega-3 Fatty Acid

Chances are you have already heard the importance of Omega-3 fatty acids when it comes to maintaining a healthy body. But how does it help specifically? Omega-3 fatty acids are present in eggs, peanut butter and fish such as tuna and salmon which makes it quite easy to get a hold of. However, if you […]

Top 10 Ways to Treat Fingernail Fungus

When fungi or bacteria enter the nail bed it can cause unsightly yellow, cracked and thick nail beds that are just downright embarrassing. Whether your nail fungus is caused by a bacteria within your body, or it enters through your cuticles, there are some low-cost ways to treat it from the comfort of your own home. […]

Top 7 Benefits of Garcinia Cambogia

Garcinia Cambogia is more than just the latest craze in weight loss. It is a plant found in south-east Asia, Africa, and India, and has been used in these countries for centuries. The active ingredient is HCA, which stands for hydroxycitric acid, and has been proven to accelerate weight loss without the need to apply […]

Top 7 Ways to Add Turmeric to Your Diet

The health benefits of turmeric are widely known and the spice has long been used for its medicinal purposes in countries such as India. The orange colored spice can benefit both the body and the brain, and can help with everything from heart disease to cancer to Alzheimer’s disease. Whilst you may be aware of […]

Top 10 Ways to Eat Yourself to Healthy Hair

Long, thick luscious locks are not just aesthetically pleasing. The state of your hair can often be an accurate indication of your overall health. Any nutritional deficiency in your diet is likely to show up through the state of your hair. Follow our ten tips to ensure your mane is kept healthy and you shine […]

Top 10 Benefits of Holy Basil

Holy basil, or tulsi as it is commonly known, is such an amazing antidote to so many ailments that it is customary to worship the plant twice a day in India. It has been used for medicinal purposes for thousands of years and its miraculous qualities can be experienced in a plethora of ways. Check […]

Top 10 Ways to Fight Your Fears

We all have anxieties and fears, and some of us may suffer from them on a daily basis. If you find yourself a little overwhelmed by these emotions, try following our list. We have compiled ten easy and natural ways for you to fight your fears and go about your day with the confidence you […]

Top 7 Ways to Get Rid of Hemorrhoids Fast

Hemorrhoid cases are pretty common but that does not mean that you should take it lightly. This condition might seem as a nuisance at first but it can quickly turn into something serious if left unchecked. Fortunately for those who just recently discovered that they have hemorrhoids, they can take the necessary steps in order […]

Top 7 Ways to Reduce Scarring From Stitches

Even the smallest of scars can be unsightly and when visible they can lower self-esteem and confidence. For deep wounds, stitches are often required to reduce the risk of infection and promote healing, but can be painful in the process. It involves sewing the skin together after injury or surgery and can cause a raised […]

Top 7 Ways to Reduce the Symptoms of Menopause

Menopause is a natural condition that all women will face once they reach a certain age. The age for when menopause begins is not definite as some women will start developing symptoms early while some experience them late, but once a woman reaches the age of 40 the likelihood of developing menopause symptoms will increase […]

Top 7 Ways Your Diet Can Help With Gout

Gout is caused by the build-up of uric acid crystals in the joints which can cause serious pain and discomfort. Diet can play a huge part in relieving gout as many foods are broken down into uric acid. There are plenty of foods that can aggravate gout as well as plenty that can help to […]

Top 8 Benefits of Biotin

Biotin, commonly known as Vitamin B7, is an essential vitamin. It provides numerous benefits that many people probably don’t think about. Getting the recommended daily intake of Biotin can sometimes be difficult, because it is found in foods that are not always consumed in large quantities such as bananas, carrots, eggs, dairy products, nuts, chicken, […]

Top 5 Benefits of CLA

CLA, or conjugated linoleic acid, is an altered form of linoleic acid and a type of Omega-6 fatty acid. CLA is not naturally produced in the human body, so it has to be consumed. While CLA is not always seen as an essential nutrient, a CLA deficiency could lead to weight gain and obesity (1). Typically […]

Top 4 Ways to Get Rid of Itchy Feet

Itchy feet can be caused by a number of factors the most common of which are environmental. Exposure to constant moisture, such as sweat or wet shoes, or exposure to dry heat can cause itchy feet. Walking around barefoot exposes your feet to irritants and possible infection. All of these factors a can cause bacteria, fungi, […]

Nature’s Bounty CLA Rapid Release Softgels Review

This Nature’s Bounty CLA review examines a dietary supplement which claims to support your dieting goals and comes as a toning formula. The manufacturer asserts that CLA (conjugated linoleic acid) in this formula comes with health benefits for people who exercise regularly.  It claims to support a healthy body tone and composition. While most products […]

Nature Made Turmeric Curcumin Review

Check out our review about a product called Nature Made Turmeric Curcumin which claims to provide antioxidant properties. It purports to be a popular herbal supplement that is designed to help neutralize free radicals in the body. The manufacturer states that this formula is guaranteed to contain at least 47.5 mg total curcuminoids in each […]

1MD Turmeric Curcumin Platinum Review

This is a review of 1MD Turmeric Curcumin Platinum which is a dietary supplement that claims to promote joint function, flexibility and mobility. It purports to reduce joint cracking and popping while boosting liver function. This formula comes with antioxidants that help in the fight against free radicals. Other assertions are that it supports cognitive […]

Solgar No.7 Joint Support and Comfort Review

In this Solgar No.7 Joint Support and Comfort review, we are determined to provide you with insights about this joint support supplement so you can decide as to whether this is the kind of product worth buying to address your joint problems. According to the manufacturer, Solgar No. 7 is quite different from other Glucosamine […]

Natural Factors CLA Tonalin Review

Natural Factors CLA Tonalin is a dietary supplement which, the company says, helps block the formation of fat and may help the formation of lean muscle mass. The conjugated lineolic acid in this product is produced by Cognis group under the registered trademark name Tonalin. Read our review below to learn more about this product. Ingredients Tonalin CLA […]

Puritan’s Pride Turmeric Curcumin 1000 Review

In this Puritan’s Pride Turmeric Curcumin 1000 review, our goal is to provide you with useful information with regards to this supplement so you will have a better idea as to whether it can help you in your quest to boost your immune system. According to Puritan’s Pride, their Turmeric Curcumin contains natural ingredients that […]

Christian Wilde’s Enhanced Turmeric+ Formula Review

With the help of turmeric powder, this product aims to address various health and medical conditions like depression, rheumatoid arthritis, and other inflammation issues. Check out our review about Christian Wilde’s Enhanced Turmeric+ Formula. Ingredients Turmeric powder Turmeric extract (standardized to 95% curcuminoids) Bioperine (black pepper) Green tea leaf extract Ginger root powder Bromelain Boswellia […]

Anusol Review

When you suffer from hemorrhoids, only one thing matters: Relief. You don’t want a product that won’t hold up to its promises, that won’t stop the pain and burning. And that is the main point of this Anusol review: To help ensure that you purchase a product that will help. No one wants to buy […]