10 Signs You Need A Detox

If you experience a headache here or an upset stomach there, well, welcome to the human race. It happens to even the healthiest from time to time. But if these and/or other problems are occurring often, it may well be that you are in need of a cleanse. If you suffer from one or more of […]

Top 7 Ways to Get Rid of Pesky Varicose Veins

Have you got problems with bulging veins on your legs? Read on and learn more about how you can get rid of them. Veins are the blood vessels where deoxygenated blood passes through towards the heart. When these blood vessels become enlarged and abnormally thick and twisted, they are known as varicose veins or spider veins. While […]

Top 5 Ways to Shrink Your Prostate

A condition characterized by the enlargement of the prostate is known as benign prostatic hyperplasia or BPH. This condition often affects older men, as symptoms often commonly appear in men over 50 years old. The Anatomy and Physiology of the Prostate Gland  The prostate gland is part of the male reproductive organ. Its size is […]

Top 4 Health Benefits of Phytoceramides

Aging is considered a gradual and continuous process that starts in early adulthood. During this time, bodily functions will start to decline gradually. While there is no specific age for aging, it has been established that the age of 65 is the beginning of old age. While aging may be considered a natural process, this […]

Top 7 Ways to Ease Joint Pain Naturally

Joint pain does not just cause physical pain, it can mean missing out on social events and the ability to enjoy everyday life. No one likes to be in pain and with an estimated 70 million Americans to suffer from osteoarthritis in the future, it is a problem that needs to be tackled now and […]

Top 7 Health Benefits of Omega-3 Fatty Acid

Chances are you have already heard the importance of Omega-3 fatty acids when it comes to maintaining a healthy body. But how does it help specifically? Omega-3 fatty acids are present in eggs, peanut butter and fish such as tuna and salmon which makes it quite easy to get a hold of. However, if you […]

Top 10 Ways to Treat Fingernail Fungus

When fungi or bacteria enter the nail bed it can cause unsightly yellow, cracked and thick nail beds that are just downright embarrassing. Whether your nail fungus is caused by a bacteria within your body, or it enters through your cuticles, there are some low-cost ways to treat it from the comfort of your own home. […]

Top 7 Benefits of Garcinia Cambogia

Garcinia Cambogia is more than just the latest craze in weight loss. It is a plant found in south-east Asia, Africa, and India, and has been used in these countries for centuries. The active ingredient is HCA, which stands for hydroxycitric acid, and has been proven to accelerate weight loss without the need to apply […]

Top 7 Ways to Add Turmeric to Your Diet

The health benefits of turmeric are widely known and the spice has long been used for its medicinal purposes in countries such as India. The orange colored spice can benefit both the body and the brain, and can help with everything from heart disease to cancer to Alzheimer’s disease. Whilst you may be aware of […]

Top 10 Ways to Eat Yourself to Healthy Hair

Long, thick luscious locks are not just aesthetically pleasing. The state of your hair can often be an accurate indication of your overall health. Any nutritional deficiency in your diet is likely to show up through the state of your hair. Follow our ten tips to ensure your mane is kept healthy and you shine […]

Top 10 Benefits of Holy Basil

Holy basil, or tulsi as it is commonly known, is such an amazing antidote to so many ailments that it is customary to worship the plant twice a day in India. It has been used for medicinal purposes for thousands of years and its miraculous qualities can be experienced in a plethora of ways. Check […]

Top 10 Ways to Fight Your Fears

We all have anxieties and fears, and some of us may suffer from them on a daily basis. If you find yourself a little overwhelmed by these emotions, try following our list. We have compiled ten easy and natural ways for you to fight your fears and go about your day with the confidence you […]

Top 7 Ways to Get Rid of Hemorrhoids Fast

Hemorrhoid cases are pretty common but that does not mean that you should take it lightly. This condition might seem as a nuisance at first but it can quickly turn into something serious if left unchecked. Fortunately for those who just recently discovered that they have hemorrhoids, they can take the necessary steps in order […]

Top 7 Ways to Reduce Scarring From Stitches

Even the smallest of scars can be unsightly and when visible they can lower self-esteem and confidence. For deep wounds, stitches are often required to reduce the risk of infection and promote healing, but can be painful in the process. It involves sewing the skin together after injury or surgery and can cause a raised […]

Top 7 Ways to Reduce the Symptoms of Menopause

Menopause is a natural condition that all women will face once they reach a certain age. The age for when menopause begins is not definite as some women will start developing symptoms early while some experience them late, but once a woman reaches the age of 40 the likelihood of developing menopause symptoms will increase […]

Top 7 Ways Your Diet Can Help With Gout

Gout is caused by the build-up of uric acid crystals in the joints which can cause serious pain and discomfort. Diet can play a huge part in relieving gout as many foods are broken down into uric acid. There are plenty of foods that can aggravate gout as well as plenty that can help to […]

Top 8 Benefits of Biotin

Biotin, commonly known as Vitamin B7, is an essential vitamin. It provides numerous benefits that many people probably don’t think about. Getting the recommended daily intake of Biotin can sometimes be difficult, because it is found in foods that are not always consumed in large quantities such as bananas, carrots, eggs, dairy products, nuts, chicken, […]

Top 5 Benefits of CLA

CLA, or conjugated linoleic acid, is an altered form of linoleic acid and a type of Omega-6 fatty acid. CLA is not naturally produced in the human body, so it has to be consumed. While CLA is not always seen as an essential nutrient, a CLA deficiency could lead to weight gain and obesity (1). Typically […]

Top 4 Ways to Get Rid of Itchy Feet

Itchy feet can be caused by a number of factors the most common of which are environmental. Exposure to constant moisture, such as sweat or wet shoes, or exposure to dry heat can cause itchy feet. Walking around barefoot exposes your feet to irritants and possible infection. All of these factors a can cause bacteria, fungi, […]

Cyber Monday Sales!

What a week it’s been! You’ve celebrated Thanksgiving and enjoyed amazing times with family, splurged on Black Friday on super hot deals and now it’s Cyber Monday! So after the big Black Friday sales on appliances and gadgets, now you can focus on the best things in the world – fashion and shoes (ahhh!). So […]

Mother Dirt AO + Mist Review

This is a review of Mother Dirt AO + Mist, a live probiotic spray designed to restore bacteria that we have removed from our body with our continually modernized hygienic routines. The spray is plant-derived, preservative-free, with no added fragrance.  It is allergy-tested, non-irritating, hypoallergenic, clinically-tested & dermatologist-reviewed. Ingredients AO + Mist contains the following ingredients: Water […]

Moringa Energy Life Review

This review is going to take a closer look at Moringa Energy Life to learn more about how it works and to see if it’s worth trying out. This product is a dietary supplement that is made up from a Moringa concentrate that is designed to offer a wide variety of health benefits. The manufacturer […]

5 Reasons Hemorrhoids Occur

Hemorrhoids are never nice. The actual word comes from the original word “Haemorrhoids”, which is a combination of two words: The Latin “Haemorrhoidae”, split up as  “Haemo” which means “blood” and “Rhoidae” which translates into the word “flowing” and the Greek “Haimorrhoos.” Over the centuries, the spelling of the word has changed and the original […]

Zahler UTI Revolution Review

UTIs account for up to eight million annual doctors visits and are estimated to affect more than half of Americans in their lifetime. Some infections are mild and will clear up on their own, while others will require treatment. The most common UTI treatment is antibiotics and while effective, they are limited in the way that […]

Dead Sea Moringa Review

This review is going to take a closer look at Dead Sea Moringa to learn more about how it works and to see if it’s worth trying out. This supplement is a dietary supplement that is made from a Moringa Oleifera concentrate that is designed to offer a wide variety of health benefits. It is […]

Renew Life Bowel Cleanse Review

It is believed that on average a person can have up to ten pounds of toxic waste lodged in their intestines. Many factors like stress, not drinking enough water, lack of fiber in a diet, lack of exercise and exposure to environmental pollutants and chemicals, can overwhelm your colon, causing it to weaken and work inefficiently. It can […]