This is our review of Key Nutrients formation of its exogenous ketone supplement, Key Keto. This is a product that has been formulated to get users into an instant state of ketosis, rather than battle through days of brain fog, fatigue, weakness and lethargy associated with eating a low-carb, high-fat ketogenic diet to reach the holy grail of fat-burning ketosis.
However, taking a supplement like Key Keto does not mean you can ditch your keto diet. Together, diet, exercise and Key Keto is supposed to make weight loss easier and faster.
Exogenous ketones (unlike endogenous ketones produced naturally in your body by breaking down your fat stores), are said to significantly boost your energy levels without jitters, heart pounding or nausea.
- Calcium 575mg
- Magnesium 310mg
- Sodium 680mg
- Ketogenic Blend 11, 1g
- Calcium Beta-Hydroxybutyrate (as goBHB)
- Sodium Beta Hydroxybutyrate (as goBHB)
- Magnesium Beta Hydroxybutyrate (as goBHB)
Other ingredients: Citric Acid, natural flavors, Malic Acid, Stevia, Silicon Dioxide and Beetroot (for color). No sugar, protein, fat, cholesterol, caffeine, gluten, dairy, animal products or derivatives.
- Calories 5
- Total carbohydrates 1g
One to three servings per day.
Each serving contains one scoop of power added to 14 fl oz (414ml) of water at room temperature. First time users are advised to begin with one half-scoop per day and gradually increase this to a full serving. The instructions do to indicate whether the scoop should be level or not.
Each jar contains 278 grams of powder, which gives you 20 full servings or 40 half scoop-servings.
The cost of Key Keto has been significantly increased recently to $49.94, resulting is much criticism from consumers. There is no difference in price when buying directly from the manufacturer or from Amazon. But this price is for a product that probably won’t last for a full month – and even less if you are an athlete taking two servings per day.
Key Keto comes with a 60 day, 100% money back guarantee if you are not fully satisfied with the product.
Key Keto Review – Conclusion
Key Keto is sourced and manufactured in the USA at an FDA registered, NSF and GMP certified facility.
It contains only one active ingredient which is lab tested and certified: the BHB salts that are said to get you into ketosis and give you lasting energy. There are virtually no carbs, no artificial flavors, and no other active ingredients. However, the sodium content in the product is remarkably high and may be a problem for anyone suffering from high blood pressure.
One of the nicest things about Key Keto is that is dissolves fully in water, leaving to grit or chalk. Could that be because the product is so high in salt?
While Key Keto has an 86% five star rating – high compared to some of its competitive products – there were many complaints that the formulation was too sweet. This was interesting as Key Nutrients warned that many people could find the product too bitter – which is one of the reasons why they suggest newcomers start with a half-scoop of the powder.
It is also quite an expensive product, with each jar – that will last no more than 20 days, and less if you are using it to enhance your workout performance – costing just less than $50.