Omega 3s are essential fatty acids are found in fish oil and in algae. The human body needs Omega-3s for optimal functioning, but the body does not have the ability to manufacture the fatty acids. For this reason, it’s important that foods which are high in Omega-3 are included in our diets. However, the regular American’s diet is greatly lacking of Omega-3 essential fatty acids, but the diet is high in Omega-6 and Omega-9s. It has been found that oil that is found in sardines can offer a wide range of health benefits, which include, improved memory, the ability to reduce joint pain, maintaining healthy cholesterol levels and also greatly improving fertility in males.
Fish Oil Omega-3 is made up of unknown amounts of the following ingredients:
- Sardine fish oil – Evidence does suggest that sardine fish oil has the ability to reduce knee or joint pain and it does aid in maintaining a healthy cholesterol level.
- EPA – There is little evidence to suggest that EPA can lower high cholesterol levels.
- DHA – There is not sufficient evidence to show that DHA is able to reduce bad cholesterol.
It has been recommended that two capsules three times per day, after a meal. It has also be stated that this dosage should not be exceed unless a medical doctor has made a recommendation on a higher dosage.
The purchase price of a single bottle of Fish Oil Omega-3 is $10.58. One bottle of Fish Oil Omega 3 consists of no less than 60 capsules. With the recommended dosage being two capsules, three times a day, a single bottle will not be sufficient for a month’s supply.
The product is sold with a 14 day money back guarantee, meaning that the buyer is given 14 days to assess the product. With products such as health supplements, two weeks is not sufficient time to properly assess the effects of the supplement.
It may be said that Fish Oil Omega 3 is a good product, few products are able to compare with a supplement that is well known and which contains the very best quality ingredients. Fish Oil Omega 3 is sold with a 14 day money back guarantee. Fish Oil Omega 3 is made from ingredients which have not been proven effective in helping maintain overall physical as well as emotional health.