Aging is considered a gradual and continuous process that starts in early adulthood. During this time, bodily functions will start to decline gradually. While there is no specific age for aging, it has been established that the age of 65 is the beginning of old age.
While aging may be considered a natural process, this is something that many people fear. When we become older, our appearance changes and our performance in life deteriorates. For such reason, many people are searching for ways to somehow delay the natural aging process.
As the search for the ultimate anti-aging treatment continues, there are now many companies claiming that their anti-aging products and supplements can work miracles and significantly delay the natural process of aging. Sadly, not all their claims turn out to be true. Phytoceramides, however, have proven to be effective in delaying and reducing the symptoms of aging. In fact, this might just be the anti-aging miracle that we have all been looking for.
Phytoceramides – Knowing the Basics
Phytoceramides are composed of strong antioxidants that fight free radicals. Free radicals are elements that can cause skin damage. With antioxidants, the signs and symptoms of aging are significantly reduced.
This element is essential in increasing the amount of elastin and collagen production in the body, resulting in smoother, younger and wrinkle-free skin. Elastin is an important component of the skin that keeps it healthy, elastic and resilient. On the other hand, collagen keeps the skin firm, which is important in ensuring that the skin remains wrinkle-free.
Phytoceramides do not only increase the production of elastin and collagen, it also increases skin moisture to keep it healthy. Included in this supplement are vitamins and minerals that promote overall skin health. Ceramides are also an essential part of this supplement. This component helps protect against free radical damage, harmful ultraviolet rays of the sun, and delays the aging process.
Phytoceramides and Its Benefits Side Effects of Taking Phytoceramides
Ceramides are the primary component of the phytoceramide supplement. They are lipids that make up the outer layer of the skin. Ceramides are essential in protecting the skin and keeping the skin hydrated.
As we mature, the level of ceramides in the skin will decrease, making the skin more prone to damages and result in the signs of aging. Moreover, other elements like sun exposure and pollution also accelerates the appearance of the signs of aging. For this reason, taking phytoceramides is deemed important, as this can help with delaying and reducing the different signs of skin aging and protecting skin damages. Read on to see the top 4 anti-aging benefits of phytoceramides.
#1 Removes Fine Lines, Wrinkles and Other Signs of Skin Aging
Phytoceramides are known to promote healthy and younger looking skin. In fact, this is known to help
remove fine lines, wrinkles, age spots, and
other signs of skin aging, especially in the areas around the eyes and forehead.
Bottom Line: This supplement is important in keeping the skin healthy and ensuring that the appearance of the different signs of aging are reduced.
#2 Keeps the Skin Hydrated and Healthy
A study conducted on phytoceramides revealed that this supplement can significantly improve skin dryness and redness. Moreover, it has also been established that this can significantly improve skin hydration.
Another study shows that women who are taking phytoceramides have shown significant improvement in skin hydration. In addition, skin itchiness and roughness are also reduced.
Bottom Line: Based on the studies conducted about phytoceramides and skin hydration, it can be concluded that this element has powerful rejuvenating and rehydrating effects.
#3 Protects Against Infections and Diseases
Ceramides are lipids that make up the antimicrobial barrier of the skin. This serves as the first line of defense of the skin against infection. With age, this barrier deteriorates over time, resulting in a higher risk of developing various skin conditions.
For instance, atopic dermatitis often exhibits as the skin’s ceramide concentration decreases. When this happens, opportunistic bacteria and viruses can cause infection. Based on a study, repairing the breakdown of ceramides in the skin can also improve the skin’s protection against skin infections and other skin diseases.
Another study conducted by the Royal Children’s Hospital in Australia revealed that children and infants who have had a family history of eczema and other skin allergies responded well to phytoceramide creams. There was also a significant reduction in eczema in most children. In some children, eczema appeared in those skin areas that were not applied with the phytoceramide cream.
Bottom Line: To prevent the skin from developing infections and other diseases, it is vital to improve the skin’s first line of defense, which is the barrier composed of ceramides. With phytoceramide supplementation, protection against skin infections and diseases can be significantly improved.
#4 Protects Against Ultraviolet Rays and Other Pollutants
According to a research conducted by India’s Council for Scientific and Industrial Research, ceramides protect the skin from damage caused by ultraviolet radiation from the sun and oxidation damages caused by radiation.
Bottom Line: As an additional protection from the harmful rays of the sun and other elements that release free radicals, phytoceramides should be taken.
Side Effects of Taking Phytoceramides
While it has been noted that there are no known side effects of taking phytoceramides according to the various clinical studies conducted, there are certain factors that must be considered. For instance, pregnant women should take caution in taking oral phytoceramide supplements or applying phytoceramide creams. A medical consult must be sought first. While it is generally noted that phytoceramides are safe to take, it is important to speak with your health care professional first regarding taking this anti-aging product.
Ceramides in phytoceramide creams and supplements show a significant association with preserving and maintaining the youthful appearance of the skin. Moreover, this is also known to provide the skin with protection against infection and other diseases.
With age, the presence of these lipid molecules in the skin decreases. However, with the application of phytoceramide supplements and creams, significant improvement of the skin’s health and structure has been observed.
Various clinical studies and research have also shown that phytoceramides can help increase skin hydration, suppleness, smoothness, and protection against skin infections.